Learn actionable steps and tools that simplify The Wahls Protocol.
Develop a research proven method to manage your autoimmune disease
Gain the skills to stay focused and motivated on the Wahls Protocol for a lifetime!
Are you sick and tired of being sick and tired?
Sign up below for a FREE Discovery call to find out if this 16 step program is right for you!
Check out fellow wellness warriors
She has given me the tools I need and the gift of healing
- Heidi Sweeney
Working with Melody has been a life-changing transformation for me
Thank you Melody for helping me take control of my autoimmune disease
Step 1: Your needs
- Assessment of your bio-individualized needs. We want to get your baseline - where are we starting from?
- We look at your personal imbalances and deficiencies using a Nutritional Assessment Questionnaire (320 Questions)
- We don't want a "band-aid" fix - we want to get to the root of the cause!
- I give you access to a private VIP Cronometer so we can assess your daily nutrition habits
Step 2: Wahls Program
- Hop on our first call to go over your results
- Jump into Lesson 1 of the Wahls Protocol
- We are going to talk about where your imbalances are in your body
- Were going to break down how these 16 sessions are going to go
Step 3: Progress
- 16 total sessions to adapt the Protocol
- Each week we will have a different agenda that progresses you along the Wahls Protocol
- After each lesson I will send you a handout to easily follow so you can implement this Protocol in a simple manner!
Step 4: Maintenance
- I'll provide you with recipes, shopping lists and meal plans
- I will also hand you Nutrition, Vitamin & Lifestyle Recommendations
- I'm going to send you Macronutrient goals via Cronometer personalized to your needs
- I make adaptions to your plan as needed to optimize your success in our journey together!
- Two Reassessments- At the end of the 16 sessions - you will retake the Nutritional Assessment Questionnaire so we can visually tweak your protocol and track your progress!
- During our time together, I'm here to keep you stay accountable, motivated and give you guidance