Autoimmune Wellness Lifestyle
An Autoimmune Wellness Journey doesn’t stop at nutrition.
Although it is a critical step....
You will soon learn that Lifestyle covers the whole other HALF of a wellness journey when you have an autoimmune disease !
It’s crazy how stress can manifest in the body & trigger symptoms 😢
These are just a few Lifestyle tips that have gotten me through my Autoimmune Journey these last 7 years!!